Chen Style Taiji
|
We are proud to offer Chen Taiji in Tallahassee, the original style of the ancient Chinese art of Taiji. Regular practice improves muscle tone, promotes relaxation, sharpens mental focus, calms the emotions, and raises energy levels. Our class includes meditation, silk reeling exercises, qigong, the new frame long form and related studies. Although Chen style Taiji can take a lifetime to truly understand and master, the techniques are suitable for practitioners of all skill levels. Teachers Master Alannah Arnold Sifu
Konrad Plendl Class Schedule Saturdays The Saturday class is taught at the Tallahassee Buddhist Community in Railroad Square. Map to the Tallahassee Buddhist Community
Tai Chi or Taiji? An explanation of the different spellings.
Master Alannah works as Licensed Mental Health Counselor |
Tai Chi is the fluctuation between distinct but interconnected points. Oriental philosophy is non-linear. Each piece is a reflection of the whole of Tai Chi. However, each piece emphasizes a different aspect of the whole. Class Structure |
